How Sam Harris uses "embodiment" as a tool to support search operations

Instructions about dropping the sense of a center of awareness / attention, and an explanation

A series of exercises to demonstrate how and where consciousness / attention seem to be localised within the body, usually the head

The following text explains the typical misconceptions about meditation, as seen from Mahamudra . The listing is from "The Royal Seal...

Noticing that consciousness itself is unchanged by experience. Changeless, timeless, boundless....

Some of the general features that describe Sam Harris meditations: abstraction, building blocks, avoiding too Buddhist terms...

How to stop the struggle with experience and obtain equanimity by using insights about impermance, self-liberation.

About the energy inherent in mental events in Tibetan Buddhism

Christianity or Buddhism? What´s more to be recommended? Let´s look at the fotos below to decide. The castle reminded me of a church song...

"Articulation of consciousness" - the mind takes the form of events

Sam Harris here refers to what is known as "Mind only" theory in Buddhism. A bit like Donald Hofman´s "The Case against Reality"

How the feeling of being an observer is just another hard to detect appearance; sealing and nailing

About the the meditative experience that there is no doer, no Self and no Free Will- expressed as "everything appears on its own"

Recognition as a key activity in meditation

How to meditate in the presence of women

As a matter of neurology, we live in a simulation , a dream. There is a world outside, but we will not know it.

Seeing like a child in the temple - without concepts, without particularising, full of bliss

About feeling any emotion like a sensation in the knee. One Taste, Equanimity, the real of Freedom.