An update in 2022/2: Two years after me, Sam Harris discovered Jayasara and gives her room in his Waking Up app. Proud of me!...

There are many kinds of "fruit" - some have astonishing properties.

The Heart Sutra - explained by Daniel P Brown as his template for teaching the states of Mahamudra meditation

The ocean experience in music and film. "Become ocean" by John Luther Adams, and "Solaris" by Lem/Solaris.

About the Ocean and Wave metaphor in meditation and Neuroscience

Best coaching advice ever - from the Tibetan cave yogis

Terrible, embarrasing failures by the Dalai Lama. The contemplative neuroscience how not to feel bad about it.

Today, I found an intriguing translation of the works of the early Christian mystic John Cassian, 360-438. I suspected that the chapter...