My partner (or, as she calls it in her therapeutically tinted language "reference person") moved out of our shared apartment and into her...

Mental pliancy - how meditation requires "gear-shifting" awareness to increasingly subtle levels

A line by line text analysis of a typical Sam Harris Daily Meditation (from the "Waking Up" app)

AI advice for an impossible request

The core of the Pointing Out Great Way method: funneling attention through different levels of awareness

How a past aroma addiction connects to consciousness research, psychedelics and artificial intelligence

How looking for the subject in the subject object relationship can lead to the disapparance of the relation

Taking the perspective / view/vantage point of pure awareness, there is no such thing as a problem.

About paying attention without tension (and their relation)

About a particularly annoying use of the term "mindful"

In Daniel P Brown´s "Pointing Out the Great Way" retreats (now possibly no longer offered, judging by the website as of March 2023), the...

Meditating on space as a way to increase right brain processing and slowing down the brain

Metaphors, mixing inside and outside, and switching between object-view and subject view for teaching nonduality

Shades of meaning of the term "to notice" (which is the most frequently used term in Sam Harris´meditations)

Being distracted when listening My sister talks to me. What happens in my mind? I notice a sense of wanting to respond while she is...

Two techniques to shift into non dual meditation

The river as metaphor for the witnesssing mind in Buddhism

The cycle of craving and aversion; dependent arising; just let it be...

A rare occurence in Sam Harris Daily Meditations: a pure compassion meditation . Sending love to others.

I chose the wrong workplaces as a programmer...